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Coach your clients. Or coach yourself.

Coaches run their whole business here — programming, check-ins, video reviews, billing. Training solo? The AI coach audits your program, tracks every lift and writes your next block.

I coach clientsI train myself

Coaches: free for your first 2 clients · Solo athletes: free, full stop

Coach reviewing a client dashboard

Everything a real coaching business runs on.

Write a week of training in minutes.

Drag-and-drop multi-day programs with target RPE, rest, sets and reps. Attach demo videos and let AI sanity-check the plan before it ships.

  • Drag-and-drop editor with per-exercise targets
  • Demo videos by YouTube link or direct upload
  • Replace exercises without losing history
  • “Improve with AI” review, then assign & auto-resync
Program builder

Coaching happens between sessions.

Check-ins, guided progress photos, recorded video reviews and an in-session AI coach keep clients accountable, and surface the ones slipping before they ghost.

  • Custom check-in forms: text, scale & multiple choice
  • Guided progress photos with pose references
  • Screen + webcam form-review videos
  • In-session AI coach for reads and plan adherence
Accountability tools

Know who's winning and who needs a call.

A red/amber/green attention table, an AI weekly read of every client, and built-in Stripe billing mean the business side runs itself.

  • Attention table flags every client by status
  • AI weekly read from tracker, notes & check-ins
  • Stripe Connect: plans, pauses, grace periods
  • Clients pay before onboarding via a public link
Analytics dashboard

Your whole roster, ranked by who needs you.

Green is on track. Amber needs a nudge. Red is about to drop off.

Attention table ranking clients by status

Depth most platforms skip.

Tracker

Per-client daily targets

Set protein, carbs, fat, calories, water and steps, with scheduled future changes by effective date.

Nutrition

Meal plans & food search

Instant search across common foods, backed by 380k+ more from the USDA FoodData Central database, with auto-calculated macros per meal and per day.

Phases

Periodization planner

Dual training + nutrition timelines, drag-to-resize blocks, 30-week rolling view.

Forms

Onboarding & check-in templates

Build reusable questionnaires per client and view every submitted response in one place.

Notes

Per-client notes

Freeform notes with autosave; tag anything #ai-readable to feed the weekly read.

Billing

Self-service client portal

Clients manage their own payment method, cancel, and view invoices. Apple Pay supported.

Data

Training data grid

Per-set history with load × reps, RPE, comments, skip detection and week-to-week trend arrows.

Platform

Push notifications & CSV import

Server push for check-ins, photos and invites. One-click import from Strong with deduplication.

13
Feature suites live
100+
Exercise ontology
380k+
Foods in database
$0
Free forever

Pay for the roster you have.

Every plan includes the full platform — programs, check-ins, tracker, video reviews, meal plans, AI weekly reads and in-app client billing. The only thing that changes is how many clients you coach. Prices in AUD.

Free
Try the full platform with your first clients.
$0
Up to 2 clients
  • Full platform, no card
  • Programs, check-ins & tracker
  • Video reviews & meal plans
  • In-app client billing
Start free
Solo
For coaches building their first full book.
$39 /mo
Up to 5 clients
  • Everything in Free
  • Room for your first full book
  • Email support
Most popular
Growing
For full-time coaches running a real roster.
$119 /mo
Up to 20 clients
  • Everything in Solo
  • Built for a full roster
  • Priority support
Gym / Studio
For studios and teams at full capacity.
$239 /mo
Unlimited clients
  • Everything in Growing
  • Priority support
  • Coming soon: multi-coach roster
  • Coming soon: shared templates & team reporting

Common questions.

Can I bill my clients through GymBro?

Yes. Set up payment plans — weekly, monthly or one-off — and clients pay by card or Apple Pay through Stripe. Money goes straight to your bank, failed payments retry automatically, and clients manage their own card and invoices.

I don't have a coach — is GymBro still for me?

Absolutely. Train solo with the full tracker for free — workouts, daily metrics, progress photos. Want direction? The built-in AI coach audits your training, builds your workout and meal plans, and tells you what to do next session.

Does it connect to Apple Health or Health Connect?

Yes. Steps, sleep and nutrition sync automatically into your daily tracker on iPhone (Apple Health) and Android (Health Connect) — no manual entry.

Can I keep using MyFitnessPal or another macro app?

Yes. Log food in MyFitnessPal, Cronometer, MacroFactor or any app that syncs with your phone's health platform, and your calories and macros land in GymBro automatically each day.

What do my clients see?

A clean mobile app with their program, logging, check-ins, progress photos and messages. You control the guidance — the AI briefs you, not them.

Can I bring my training history with me?

One-click import from a Strong CSV export brings your full lifting history — PRs, trends and charts work from day one. Coaches can import for clients too.

Does AI make the coaching decisions?

No. The maths is deterministic — volume, trends and PRs are computed, never guessed — and for coached clients every recommendation goes through the coach. AI drafts; humans decide.

What does it cost?

Solo athletes: free, full stop. Coaches: free for your first two clients, then a simple monthly plan as your roster grows — every feature included on every tier.

Not coaching anyone? Train for yourself.

GymBro is free for self-coached athletes: logging, tracking and an AI training audit, no coach required.

GymBro for athletes

Spend your time coaching.

Move your whole roster across in an afternoon. Clients keep their history, you get your evenings back.

Start freeContact us to book demo

No credit card · Cancel anytime

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