Your whole coaching business in one place, with Alex reading every client's week and flagging who needs you before they tell you they're leaving. Training solo? Alex audits your program, tracks every lift and writes your next block.
Coaches: 14 days free, no card needed · Solo athletes: free, full stop
Drag-and-drop multi-day programs with target RPE, rest, sets and reps. Attach demo videos and let Alex sanity-check the plan before it ships.
Check-ins, guided progress photos, recorded video reviews and Alex in every session keep clients accountable, and surface the ones slipping before they ghost.
A red/amber/green attention table, Alex's weekly read of every client, and built-in billing mean the business side runs itself.
A client goes quiet and you don't know if they're busy, injured or halfway out the door. Check-in night is screenshots, spreadsheets and scrolling old chats to remember what you said last week.
Alex reads every client's week and hands you the short version: who trained, who didn't, who's slipping. Whether you've got three clients or thirty. Green is on track, amber needs a nudge, red is about to drop off.
Set protein, carbs, fat, calories, water and steps, with scheduled future changes by effective date.
Instant search across common foods, backed by 380k+ more from the USDA FoodData Central database, with auto-calculated macros per meal and per day.
Dual training + nutrition timelines, drag-to-resize blocks, 30-week rolling view.
Build reusable questionnaires per client and view every submitted response in one place.
Freeform notes with autosave; tag anything #ai-readable to feed the weekly read.
Clients manage their own payment method, cancel, and view invoices. Apple Pay supported.
Per-set history with load × reps, RPE, comments, skip detection and week-to-week trend arrows.
Server push for check-ins, photos and invites. One-click import from Strong with deduplication.
Every plan is the whole platform: programs, check-ins, tracker, video reviews, meal plans, Alex's weekly reads and in-app client billing. Elsewhere half of that is an add-on or a higher tier; here the only thing that changes is how many clients you coach. Every paid plan starts with 14 days free, no card required.
Coaching 5+ clients and want a hand in what gets built? We're taking a small group of founding coaches. Apply to be a Founding Coach
Yes. Set up payment plans — weekly, monthly or one-off — and clients pay by card or Apple Pay through Stripe. Money goes straight to your bank, failed payments retry automatically, and clients manage their own card and invoices.
Absolutely. Train solo with the full tracker for free — workouts, daily metrics, progress photos. Want direction? The built-in AI coach audits your training, builds your workout and meal plans, and tells you what to do next session.
Yes. Steps, sleep and nutrition sync automatically into your daily tracker on iPhone (Apple Health) and Android (Health Connect) — no manual entry.
Yes. Log food in MyFitnessPal, Cronometer, MacroFactor or any app that syncs with your phone's health platform, and your calories and macros land in GymBro automatically each day.
A clean mobile app with their program, logging, check-ins, progress photos and messages. You control the guidance — the AI briefs you, not them.
One-click import from a Strong CSV export brings your full lifting history — PRs, trends and charts work from day one. Coaches can import for clients too.
No. The maths is deterministic — volume, trends and PRs are computed, never guessed — and for coached clients every recommendation goes through the coach. AI drafts; humans decide.
Solo athletes: free, full stop. Coaches: free for your first 3 clients, then plans from A$39 a month as your roster grows. Every plan includes the full platform, and every paid plan starts with a 14 day free trial.
Pick any paid plan and you get everything free for 14 days, no card required. If it's not for you, do nothing: you drop back to the free plan and are never charged. Stay, and you add a card when the trial ends.
A small one. Coaches with 5 or more clients who'll genuinely switch and give us blunt feedback can apply to join as a Founding Coach, and keep a founder rate locked for life in return. It closes when the cohort is full.
GymBro is free for self-coached athletes: logging, tracking and an AI training audit, no coach required.
Move your whole roster across in an afternoon. Clients keep their history, you get your evenings back.
No credit card · Cancel anytime