Learn how to use GymBro.

Step-by-step guides for coaches and athletes — from adding your first client to reading the AI weekly report.

For coaches

Create your account, set up your profile, and add your first client in under 10 minutes.

Drag-and-drop multi-day programs, set per-exercise targets, attach demo videos, and let AI sanity-check before you assign.

Build custom check-in forms, guide progress photos with pose references, and record screen-and-webcam form reviews.

Understand the green / amber / red client flags, what triggers each status, and how to act on the AI weekly read.

Connect Stripe Connect, create subscription plans, send payment links before onboarding, and manage pauses and grace periods.

What data it reads, how to tag notes so they feed the analysis, and how to interpret the output for each client.

One-click import from Strong, PT Hub, and Trainerize — what transfers, deduplication, and what to do after.

Automatically pull your macros and calories into GymBro via Apple Health — a 5-minute setup.

How to record sets, reps, and RPE in the app, follow your program day by day, and track progress over time.